I can hold space for you in a way that is creative, peaceful, and engaging.
Adult-centered therapy
Are you struggling to break old patterns? Maybe you are in a gender transition, have recently adopted a child, gone through a separation with a partner, or become DCF-involved. Or maybe you just need support during a difficult time in your life. All of this can be difficult, joyful, sad, scary, or confusing – sometimes all at the same time.
I can support you through this time with warmth, empathy, and humor. As we work together, you’ll find space to express strong feelings that you may feel unable to express anywhere else.
Our collaboration can help you approach a challenging time in your life with a greater sense of confidence and ease.
Parent Support
Are you struggling with family dynamics or with your child’s big behaviors? Feeling isolated or stuck as a caregiver? This is very common, particularly if the parenting you experienced growing up was challenging or if your children are high-needs.
I can help you work through parenting challenges so you can be the parent or caregiver you want to be. I am direct, caring, and insightful in my approach and I believe humor is a key ingredient in even the most difficult situations.
We can work together to help you find more joy, flexibility, and fun in your relationship with your child.
Child-centered therapy
If your child is struggling with anxiety, emotions, impulsivity, or friendships, we can work together to better understand your child and support their growth.
I use a number of approaches to help children express their thoughts and emotions in the languages they speak naturally – play and movement. Using specific toys or games often helps children open up without having to speak directly about their emotions or experiences. I am trained in Sensory Motor Arousal Regulation Treatment (SMART).
My extensive experience with children and my intuition allow me to understand children in a unique way. Children are often drawn to me and sense I am an adult they can trust.
Isadora is fun and really nice.
-Former client, age 8
Isadora has been such a gift to our family! Her combination of deep knowledge of child psychology and grounded real-world advice has allowed all of us to connect and grow in a way we’d always hoped. Everyone in our family is better from the wisdom and love Isadora has shared.”
-Dad, former client
Isadora Howard-Karp, Mental Health Clinician 